{"id":1609,"date":"2018-03-27T15:38:31","date_gmt":"2018-03-27T12:38:31","guid":{"rendered":"http:\/\/www.egoistanbul.com\/?p=1609"},"modified":"2018-03-27T15:38:31","modified_gmt":"2018-03-27T12:38:31","slug":"isvec-masaji-bilen-tecrubeli-masoz-istanbul","status":"publish","type":"post","link":"http:\/\/www.egoistanbul.com\/isvec-masaji-bilen-tecrubeli-masoz-istanbul\/","title":{"rendered":"\u0130SVE\u00c7 MASAJI B\u0130LEN TECR\u00dcBEL\u0130 MAS\u00d6Z \u0130STANBUL"},"content":{"rendered":"<p><strong>\u0130sve\u00e7 Masaj <\/strong>Ovma, yo\u011furma, s\u0131kma gibi farkl\u0131 el teknikleri ile v\u00fccudun farkl\u0131 b\u00f6lgelerine uygulanan hareketler b\u00fct\u00fcn\u00fc olarak tan\u0131mlanan ve bilinen masaj, insan bedeni \u00fczerine do\u011frudan yap\u0131lmak sureti ile tedavi ve rahatlama amac\u0131 ile kullan\u0131lmaktad\u0131r. Teknikleri ile birlikte bilin\u00e7li \u015fekilde yap\u0131ld\u0131\u011f\u0131 takdirde ki\u015filerde dinlenme ve gev\u015feme hissi uyand\u0131ran masaj y\u00f6ntemleri, g\u00fcn\u00fcm\u00fczde gerek tedavi ama\u00e7l\u0131 gerekse beden \u00fczerinde birikmi\u015f yorgunlu\u011fu v\u00fccuttan atmak i\u00e7in uygulanmaktad\u0131r. \u00d6zellikle yo\u011fun i\u015f temposu ile dinamik olarak \u00e7al\u0131\u015fan ki\u015filerin ihtiya\u00e7 duydu\u011fu masaj, farkl\u0131 y\u00f6ntem ve teknikleri ile \u00e7e\u015fitli rahats\u0131zl\u0131klara iyi gelmektedir. S\u0131rt masaj\u0131, boyun masaj\u0131, ayak masaj\u0131 gibi insan v\u00fccudu \u00fczerinde farkl\u0131 kas sistemlerinin daha sa\u011fl\u0131kl\u0131 \u00e7al\u0131\u015fmas\u0131n\u0131 sa\u011flayama y\u00f6nelik yap\u0131lan masajlar, etkisini an\u0131nda g\u00f6sterir ve kritik dokunu\u015flarla ki\u015fide canl\u0131l\u0131k hissi kazand\u0131r\u0131r. Bu ba\u011flamda d\u00fcnya \u00fczerinde uygulamas\u0131 olduk\u00e7a yayg\u0131n olan <strong>\u0130sve\u00e7 masaj\u0131<\/strong> da eklemlerde ve adalelerde bloke olmu\u015f enerjinin da\u011f\u0131lmas\u0131na yard\u0131mc\u0131 olur ve ki\u015finin hayat\u0131na daha din\u00e7 bir \u015fekilde devam etmesini sa\u011flar. Klasik masaj olarak da tabir edilen bu masaj \u00e7e\u015fidi, avu\u00e7 i\u00e7i yo\u011furma hareketleri ve s\u0131vazlama hareketleri ile cilt \u00fczerinde h\u00fccrelerin uyanmas\u0131n\u0131 ve cildin canl\u0131l\u0131\u011f\u0131na kavu\u015fmas\u0131n\u0131 sa\u011flar. Sadece eklem ve kas sistemi \u00fczerinde de\u011fil, cildin parlamas\u0131 y\u00f6n\u00fcnde de olumlu katk\u0131s\u0131 olan <strong>\u0130sve\u00e7 masaj\u0131<\/strong>, g\u00fcn\u00fcm\u00fczde farkl\u0131 \u00fclkelerde profesyonel ki\u015filer taraf\u0131ndan uygulanmakta ve hatta tedavi y\u00f6ntemi olarak hastalara \u00f6nerilmektedir. Masaja ba\u015flanmadan \u00f6nce ve masaj esnas\u0131nda bitkisel ya\u011f kullan\u0131m\u0131, ki\u015finin masaja haz\u0131r hale getirilmesi ve masaj odas\u0131n\u0131n sa\u011fl\u0131\u011fa uygun olmas\u0131 masaj\u0131n daha etkili olmas\u0131na yard\u0131mc\u0131 olacakt\u0131r. \u00d6zellikle tercih edilecek olan ya\u011f\u0131n ki\u015finin cilt yap\u0131s\u0131na uygun olmas\u0131 masaj\u0131n bir di\u011fer faydas\u0131n\u0131 ortaya \u00e7\u0131karmas\u0131n\u0131 sa\u011flayacakt\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130sve\u00e7 Masaj Ovma, yo\u011furma, s\u0131kma gibi farkl\u0131 el teknikleri ile v\u00fccudun farkl\u0131 b\u00f6lgelerine uygulanan hareketler b\u00fct\u00fcn\u00fc olarak tan\u0131mlanan ve bilinen masaj, insan bedeni \u00fczerine do\u011frudan yap\u0131lmak sureti ile tedavi ve rahatlama amac\u0131 ile kullan\u0131lmaktad\u0131r. Teknikleri ile birlikte bilin\u00e7li \u015fekilde yap\u0131ld\u0131\u011f\u0131 takdirde ki\u015filerde dinlenme ve gev\u015feme hissi uyand\u0131ran masaj y\u00f6ntemleri, g\u00fcn\u00fcm\u00fczde gerek tedavi ama\u00e7l\u0131 gerekse beden<\/p>\n","protected":false},"author":1,"featured_media":1610,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[159,455],"tags":[253,364,363,292],"_links":{"self":[{"href":"http:\/\/www.egoistanbul.com\/wp-json\/wp\/v2\/posts\/1609"}],"collection":[{"href":"http:\/\/www.egoistanbul.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.egoistanbul.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.egoistanbul.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.egoistanbul.com\/wp-json\/wp\/v2\/comments?post=1609"}],"version-history":[{"count":1,"href":"http:\/\/www.egoistanbul.com\/wp-json\/wp\/v2\/posts\/1609\/revisions"}],"predecessor-version":[{"id":1611,"href":"http:\/\/www.egoistanbul.com\/wp-json\/wp\/v2\/posts\/1609\/revisions\/1611"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.egoistanbul.com\/wp-json\/wp\/v2\/media\/1610"}],"wp:attachment":[{"href":"http:\/\/www.egoistanbul.com\/wp-json\/wp\/v2\/media?parent=1609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.egoistanbul.com\/wp-json\/wp\/v2\/categories?post=1609"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.egoistanbul.com\/wp-json\/wp\/v2\/tags?post=1609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}